Part 1 of My Ketogenic Diet series was published recently so if you haven’t checked it out yet, click below! My Ketogenic Diet, Part 1: The Basics Now, the hardest part of any diet is the food selection and management.…
Everyone diets at some point. Not always does it work and rarely is it enjoyable. To be entirely honest, diets SUCK. We feel punished and self-loathing, and think of doing awful things to people if it meant we could eat…
With New Years Eve upon us, it’s obviously time to start thinking about Champagne. There are so many varieties, flavors, prices, and stemware to choose from, that you may feel a bit daunted. How does one choose the perfect champagne?…
