Part 1 of My Ketogenic Diet series was published recently so if you haven’t checked it out yet, click below! My Ketogenic Diet, Part 1: The Basics Now, the hardest part of any diet is the food selection and management.…
Everyone diets at some point. Not always does it work and rarely is it enjoyable. To be entirely honest, diets SUCK. We feel punished and self-loathing, and think of doing awful things to people if it meant we could eat…
